Wednesday, September 1, 2010

Sausages in a platter

Chicken Sausages cooked in oriental style. It's quick, easy and ready in minutes! 

What do you need?
  • 200gm Chicken Sausages (smoked flavor is better)
  • 1 large tomato
  • 1 or 2 Onions
  • 1 or 2 Capsicum 
  • 2 tbsp garlic and ginger
  • 3 tbsp Olive Oil
  • 1 tbsp soya sauce
  • Salt, Oregano, crushed pepper to taste


How do you go about? 
Chop the onions in rings. Take a deep glass bowl, toss in the onions and oil and microwave for 2 minutes on full power. Mix. Toss in the capsicum, tomato, garlic and ginger and mix. Microwave for 4 minutes on full power. Remove. Toss in the chopped sausages, sprinkle soya sauce, salt, oregano and pepper as per taste and microwave again for 2 to 4 minutes. (Remember ... you are always using a closed bowl if there is no lid ... use a plastic cling wrap ... we want to retain as much water content as possible while we cook.) Remove from microwave, mix well, garnish with lettuce leave and serve hot.